Sometimes I wonder if I’m being too extreme, or not enough! I suppose one trick is to be flexible about changing without making the change itself a failure.
I notice that when people start wondering if they're being too extreme (or not enough) that they intuitively know they need a little more balance, but everyone is different! Also, you can look at it not as "failure" but as experimentation
Greetings Leigh! Eager to be following your work! Best,
Nan Borchardt, RDN, LD
Thanks, Nan! I’m so glad to have you, and thank you for your support!
Sometimes I wonder if I’m being too extreme, or not enough! I suppose one trick is to be flexible about changing without making the change itself a failure.
I notice that when people start wondering if they're being too extreme (or not enough) that they intuitively know they need a little more balance, but everyone is different! Also, you can look at it not as "failure" but as experimentation