Good article.. I switched to cod liver oil from fish oil pills.. no fish burps.. no way you are not going to notice it spoiled in a spoon .. think it is cheaper also per dose .. also usually has a little vitamin a and d
Looks like they've done some clinical trials on it, and it's basically proprietary versions of magnesium and calcium with some vitamin D3. Pretty simple/basic. Hope it helps you!
Thank you for the feedback. My doctor would like to start me on traditional meds but I’m hesitant due to side effects. I’ve been using collagen peptides, D3 and calcium for years but not certain it is effective. DXA scan scheduled. Thank you again.
Good article.. I switched to cod liver oil from fish oil pills.. no fish burps.. no way you are not going to notice it spoiled in a spoon .. think it is cheaper also per dose .. also usually has a little vitamin a and d
Nuanced Nutrition-isn’t it though. Great name. Good article.
Can you tell me which cod liver oil you use? Also, interested in which electrolytes and creatine you prefer. Thanks so much!
I use Carlson's brand lemon-flavored cod liver oil right now.
The Creatine I'm using now is Davinci Labs.
Do you mind sharing your creatine brand? Thank you l!
Hi Melody! The one I'm finishing up now is Davinci Labs, and the one I'll start when it runs out is Thorne.
Thank you for sharing.
I’ve been looking at AlgaeCal collagen for bone and joint health. Your thoughts ?
Looks like they've done some clinical trials on it, and it's basically proprietary versions of magnesium and calcium with some vitamin D3. Pretty simple/basic. Hope it helps you!
Thank you I’ll let you know how I do.
Thank you for the feedback. My doctor would like to start me on traditional meds but I’m hesitant due to side effects. I’ve been using collagen peptides, D3 and calcium for years but not certain it is effective. DXA scan scheduled. Thank you again.